Intern John & Your Morning Show

Intern John & Your Morning Show

Wake up with Your Morning Show and hosts Intern John, Rose, and Sos, and featuring Erick and Hoody. Weekday mornings from 5:00 AM to 10:00 AM.

 

10 Signs That You're Truly A Happy Person

Black woman, smile and phone for social media in the city with headphones in joy for 5G connection in the outdoors. Happy African female student smiling for technology or internet on smartphone

Photo: PeopleImages / iStock / Getty Images

In public we all may 'act' happy but how can you truly know if someone is authentically happy?

Well, we had that same question so we decided to get some insight from our sources to find out how we can tell if someone is truly happy, or just faking it till they make it. Regardless, you probably know where I'm going with this: be happy with what you have. Enjoy the process and trust in it. When you don’t feel forced to get ahead!

Here are the comforting signs a person is truly happy and thriving:

1. They live in the present

2. They let go of negative thought patterns

3. They give without expecting anything in return

4. They allow spirituality into their life

5. They eat healthy foods and exercise

6. They live minimally

7. They spend time outdoors

8. They remind themselves to smile

9. They form deeper relationships

10. They know they deserve happiness


Sponsored Content

Sponsored Content