Intern John

Intern John

Intern John hosts Your Morning Show weekdays from 5A-10A and the Thought Shower Podcast. Listen any time on iHeartRadio! Full Bio

 

Ways to Boost Your Happiness

A list of the Happiest countries in 2024 has bee revealed. Here are the top 5 are:

  1. Finland
  2. Denmark
  3. Iceland
  4. Sweden
  5. Israel

If you're looking to boost your happiness level, mental health experts recommend adopting these habits to help:

  • Get out and socialize
  • Lower your screen time
  • Volunteer
  • Listen to your body
  • More movement in the day
  • Find work-life balance

Source: Yahoo!


Sponsored Content

Sponsored Content